Summer senses

Washington, D.C.

Every year, as the weather warms and the days grow long, I’m immediately reminded of my old summer camp, Indian Acres. It’s weird. I’ve not visited Fryeburg, Maine for at least a couple of years — and the last time I was there with camp in session might have been during a reunion 4 years ago. Either way, it’s impossible not to acknowledge the impact that the experience there has had on me: if only in just the fact that I’m writing about it today.

Now that we’re in the heart of summer, I’ve found that there are lots of little things that remind me of camp. They’re really just small senses, but for an instant, I’m magically transported back.

  • Smell: Every morning, at around 7:15 a.m., I’ll head over to the Sports Club to workout. Stepping out of my apartment building, still groggy, and breathing in the morning’s fresh air, I’m immediately returned to the dew-covered upper soccer field. It’s a smell that gives me flashbacks of trudging to the field office for flag raising — not running on an elliptical for an hour.
  • Taste: I’m a big fan of Diet Dr. Pepper and usually have one each day. My initial sip is always a reminder of lazy afternoons spent in the Alumni Lounge, drinking Dr. P’s and catching up with friends — and, more than likely, skipping an activity period (or two, or three).
  • Sight: In early June, at around 6:30 p.m., turning onto California Street was the summer’s first firefly. There was something surreal about it because, for a moment, I wasn’t coming back from a long day at the office. Instead, it was Sunday evening and we were heading down for campfire. There were shouts from an impromptu soccer match on the upper field. And a hum of conversations down by the Saco.

These are my summer senses. Some might think it’s crazy that at 25 years old, a silly sleep away camp is still so entrenched in my memories. But for some reason, I’ve got a feeling that come this time of year, I’ll always be reminded of a place that gave me so much.

What’s new at Rev Health

Washington, D.C.

revolution-health

Recently, I’ve been busy working on some new and exciting features for the Weight management center at Revolution Health.

The first, Project PACT (Parents and Children Together), is a straight-forward and realistic four-step plan meant to help parents combat childhood obesity. We continue to hear that it’s a growing problem, but did you know that researchers predict nearly half the children in North America will be overweight by 2010? Project PACT is intended to act as a resource in the fight against this.

We’ve also recently launched Obesity in America, an interactive map that shows how the nation’s waistline has expanded since 1990. In that year, 11.6% of the country was obese – last year, that percent had more than doubled to 25.1%. You can also watch the spread and also see which states are the fittest … and fattest.

Anyway, let me know what you all think of these. Hopefully, I’ll be back to posting semi-regularly here again soon.

I’m going goo goo over Ga Ga

Washington, D.C.

We first heard Spoon’s “The Way We Get By” a couple of summers ago when working down in Orlando for the Kerry campaign. It was a catchy tune and pretty soon, the Austin-based indie group had me hooked

Just downloaded their most recent release, Ga Ga Ga Ga Ga, on iTunes. It’s solid. Some of my favorite tracks are “Don’t Make Me a Target,” “You Got Yr. Cherry Bomb” and “Rhthm and Soul” (above). Definitely check the album out if you’re looking for something new.

Rulloff’s is for sale

Washington, D.C.

Back in college, whenever it came time to hit the bars in Collegetown, there never really was much of a question about where to go. Forget about Dino’s, Stella’s, The Palm or The Nines. It was all about Rulloff’s — and not just because it was the first place to accept Citybucks as payment.

You see, for as long as there’s been a spot at the end of its long first floor bar, Alpha Delts have called the place home. It’s where we went to celebrate, commiserate and hang out with the bar’s manager, Rene. And, it’s the reason why it was my selection as Playboy’s College Bar of the Month.

Now, a buddy of mine has sent me the big news: it’s for sale. According to the listing: “Rulloff’s is a successful and established restaurant/bar located in the busy Collegetown area of Ithaca, NY. Rulloff’s old world charm and collegial atmosphere has made it a destination spot for the extended Cornell community and Ithaca’s residents and visitors for 30 years.”

The bar generates around $1.2 million in annual sales (split 55%/45% between drinks/food) and its owner is asking for $350k.

Who’s with me?

Go get a Sick(o) steak

Washington, D.C.

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If you haven’t seen Michael Moore’s newest documentary, “Sicko,” it’s worth checking out. I’ve seen most — if not all — of Moore’s films, and this one was, at least for me, the most compelling for two reasons.

First, unlike “Fahrenheit 9/11,” “Roger & Me” and “Bowling for Columbine,” Moore largely stays out of this film, instead opting to let the stories speak for themselves. (Abridged version: HMO abuse and neglect is rampant in this country and you’re more apt to find better health care in places like France or Cuba.)

Perhaps more importantly, Moore keeps politics to a minimum level, which allows the more important message to resonate. True, the film opens with a fantastic Bushism: “Too many good docs are getting out of the business. Too many OB-GYNs aren’t able to practice their love with women all across this country.” But, Moore also takes Senator Clinton to task for accepting the second most political contributions from the same lobbyists she was fighting against during her push for universal health care.

While on the health note, a question: is red meat good for you? Those who think so might want to check out Ray’s the Steaks in Arlington next Sunday. It’s like Ruth’s Chris stripped to the bare bones. And, on Sundays, they’ve got a $25 meal — appetizer, entrée and sides and desert — with $10 going to charity.

Can’t beat it.

Crabs at Cantler’s

Annapolis, M.D.

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Finally got a chance to head out to Cantler’s this weekend for their notorious crabs. It’s something I’ve been dreaming of doing since first moving to D.C. almost 2 years ago. We got crab cake sandwiches, onion rings and iced teas at Cantler’s, walked around the historic downtown and sat on the wharf eating ice cream from Storm Bros. A great day.

We also attempted the “Dine & Dip” at the Omni Hotel on Sunday in Woodley Park. The brunch was pretty good but by the time we had finished, our waitress informed us that with 175 other parched folks already at the pool, the “dip” had sold-out.

We got a rain check for this week and will be back on the 4th.